Gift Cards Avaliable ~

Gift Cards Avaliable ~

Gift Cards Avaliable ~

Gift Cards Avaliable ~

Classical Introduction to Pilates

Pre Pilates Classes

Mat Pilates

Subscriptions

Reformer Pilates

Subscriptions

Private Pilates Lessons

Solo or With a Friend.

  • If you're feeling "stuck," on a cusp of a decision or breakthrough, or just needing some personal development, I can heartily recommend Shine.

    Ellen

  • “The day the Sun”shine” got painted on the outside of the building was the day I knew whatever was inside I was going to like. I haven’t been disappointed yet! I look forward to a hard but really good workout, connecting with girlfriends and watching my body shape up and become more flexible. Shelly and Linda are fun and effective teachers who really focus on doing each move correctly and pacing the class so that everyone is challenged but not overwhelmed. I look forward to class and the hour I get to work on me and not worry about anyone else.

    Janis

  • Pilates is the best workout I have found for my body! It works every muscle without hurting my body. I feel stronger after every class and can tell my body is changing!

    Averie

“Awareness is the greatest agent for change.”

— Eckhart Tolle